Remember this one? (zie illustratie/blog hier) I can add one to the list. Na eerst twee jaar zoeken voor een therapeut, startte ik 1,5 jaar geleden vol goede moed bij een nieuwe therapeut die het wel ‘aandurfde’, nog een wachtlijst had, niet gespecialiseerd was maar wel open stond om te leren en om samen uit …
What happened? It was a complete blank vs. full panic /ptsd mode on, expecting the worst that possibly could happen. Can you relate? At this time of year there will be a lot of posts with people sharing how much they achieved in 2020 (during pandemic times etc) Everyone has their own achievements but for …
It’s beginning to look a lot like… a Lockdown in NL. More Covid-19 infections. 🙁 Christmas card nr. 2. (No worries, I’m not sick) Stay safe everyone, stay well. Look out for each other.❤
Getting breakouts wearing face mask.😷 Do you also have this? Is it weird not to participate with the “yes / no facemasks” opinions? 🤷♀️ I just do it, feel little resistance. (As if I don’t have an opinion about it. Maybe old trauma mechanism related or so. That I don’t dare to have an opinion …
Did that period go by quickly or slowly? Sometimes time can feel so weird in lockdown. But for me, this happens on a daily basis, even before covid-19. Do you sometimes experience that time feels so strange? ❤ You’re not alone in this.
Constant mood. Who can relate?❤ I think COVID-19 is causing a dramatic rise in panic/anxiety attacks as people are increasingly worried about their physical and mental health. Since some of the symptoms like difficulty breathing and tightness or pressure in the chest are similar to COVID-19 symptoms, you may immediately worry that you’re ill with …
What would he have said if I told him this is just a 15 minute binge? (-: Without silliness so we’re clear: I don’t hoard. Sometimes I just have problems with food.
Prioriteiten…