What makes you smile? Wie of wat maakt je aan het lachen? For me it can be the little things. Watching clouds go by, cuddling with the pets, favourite music, movie, game, music or book, rain sounds, watching the (night)sky, taking a walk, a share on this post, a… oh hahaha. But it’s true, it …
You may be giving yourself negative messages about yourself. (Many people do.) Pay attention to them. As you become aware of your negative thoughts, you may be able to try turning them into positive ones❤ Here’s a challenge for you – Can you catch yourself using any of these thinking styles? What are your unhelpful …