Why, oh why?
Back to avoiding I guess… *Terug naar het vermijden denk ik…
Tagarchief: delen
Titelloos
Twee jaar geleden getekend. Durf er verder even ook niet over uit te weiden, dit plaatsen vind ik al heel eng. Maar ik hoop dat dit enigszins herkenbaar voor je is / kan zijn.❤
Feel the feelings
Feelings… Sometimes it may feel like that emotions are bad or that we don’t allow ourselves to fully experience our feelings. A little reminder: There are no bad feelings. Feelings are not “bad” or “good” but simply “comfortable” or “uncomfortable.” And even uncomfortable feelings (like sadness, anger etc) help us point issues we ignored about …
Trying to eat healthier
Het is maandag, nieuwe start. Gezonder willen eten. Maar dan al die lekkernijen. Pizza, hamburgers, paaseitjes, chocola, ijs, OVERAL aaaaah je wordt ermee doodgegooid.
Starting to dread…
auw
Dit probeerden we uit te leggen aan de nieuwe therapeut. Ik vertelde over de situatie dat ik opstond en bijna de katheter eruit trok. Ik probeerde haar uit te leggen dat een deel in mij soms veel (lichaams)pijn voelt; soms is het alsof ik dit lichaam helemaal niet voel. Niks voelen. Geen pijn. Of gewoon …
Relationship with food
(Hover the cursor over the image to see the English version; on the phone tap and hold the image to change the image) Not every part in me is body positive already… Each part has its own eating pattern (or diet, don’t know how you say it). So you may understand that it can occasionally …
Booklet
(Hover with the cursor on the image for English or when on the phone tap and hold the image) Inner dissagreement. Anxiety, shame, etc. I know it needs time, balance and patience. We have to co-operate. Try being gentle with yourself.❤ URGHFJBNJX Dit dus posten vind ik al doodeng. De neiging om nu te verdwijnen, …
How was your week?
Via instagram story beantwoordde ik wat vraagjes, waaronder deze:
Making decisions
When you think you made a decision, but then you don’t. Or when you trust other people’s opinions more than your own. Always second-guessing yourself. Having a hard time making decisions, no matter how small they might be. Often finding yourself wavering between choices for long periods of time, unable to make up your own …
Speak up, speak out
Waarom post ik de laatste tijd zo nu en dan in het Engels? Nou ja, soms overkomt het me dat je bijvoorbeeld plots de Nederlandse taal niet meer kent of begrijpt. Niet meer uit je woorden kunnen komen, je niet verstaanbaar kan maken. Soms beter in het Engels, soms ook gewoon helemaal niet. Sorry dat …
Core beliefs
I used to hide the body behind baggy shirts and xxxxxl hoodies when I gained a lot of weight again. Disliked (and afraid) to go outside and just wanted to cancel all (fun) events to distance myself from others, because I was (am) too scared of them for what they might see or think (of …
Trying to understand
Again something completely different… And again written in crappy English haha, sorry. Hope this can be helpful for you. Trying to talk to your inner child (or inner critic). For the inner critic: Remind yourself of all the reasons that you can be interesting and fun or would be a good friend or partner. For …
Frontstuck and not knowing
Being frontstuck and not knowing (about things). Apparently it was DID awareness day yesterday. Also want to say that I’m very anxious to drop this in the world wide web. Someone dislikes what’s written in the comic. I’m actually a very private person. (and someone is a fkn open book🤦♀️) But more awareness and understanding …
Dinner time
DID life be like… What’s for dinner? NOTHING! But I don’t want nothing. Biiiiinging tiiiime! Only healthy stuff! Haha icecream for dinner it is!